Plastic Surgery Talk

Everything you need to know about cosmetic surgery procedures.


Cosmetic surgery is a big step. Pre- and post- lifestyle changes help your recovery and create better outcomes. Like diet, exercise, sleep patterns and more, all impact the outcome of your procedure.

The obvious changes that are related to your procedure are:

  • No drinking/smoking for two weeks before and after  procedure.
  • Add beneficial vitamins and minerals to diet two weeks prior to surgery (only take those approved by your surgeon).
  • Other things your doctor instructs you to do based on your specific circumstances.


Take some time to think about the changes you will want and need to make during this time.

It’s a great time to evaluate your lifestyle and determine where you are happy and where you might want to try something different and new.


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